CrossFit Hardcore Labor Day WOD Labor Day WOD 2018 #crossfitbeehive, #victorville, #AppleValley, #hesperia, #oakhills, #highdesert,
Coach Creation WOD · Partner 9 Rounds For Time: · 5 Synchronized Thrusters @96/65 · 18 Hang Power Cleans @95/65 (split with partner as needed) · 8 Synchronized Labor Day WOD- Monday, Sept 1 - CrossFit Potrero Hill
2 Labor Day Workouts (WODs) Loredo (Time). 6 Rounds for time of: 24 Squats 24 Push-ups 24 Walking Lunge Steps 400m Run. RX+ Wear a Weight Vest 20/14 Our box did "The Don." 66 each of: dead lifts, box jumps, knees to bar, kettlebell swings, abmats, pullups, thrusters, wallballs, burpees,
Lumberjacks Labor Day Hero WOD Labor Day WOD CrossFit Freehold
Labor Day Hero WOD | Badger Labor Day WOD 2018
HotShots 19 LABORDAY CrossFit Hero Workout 100906 Labor Day WOD
"Labor Day Bash" WOD Labor Day Team WOD For Labor Day, we had a (3) person team WOD with plenty of favorites: deadlift holds, burpees, wallballs & more! Like the video?
Today's Labor Day WOD at CrossFit Gris Gris was "Small." 3 Rounds For Time • 1000m Row • 50 Burpees • 50 Box Jumps (24/20 CrossFit Hardcore Labor Day WOD at CFHC HQ. A day for family and friends to get a taste of crossfit.
Paradiso CrossFit | JOIN US for our traditional Labor Day Workout What is your gym's Hero WOD for Labor Day this year? Ours is Maupin. 4 Rounds for Time. 800 meter Run. 49 Push-Ups. 49 Sit- Dedicated to the 13 Service men and women, along with 90 Afghans civilians who lost their life in Afghanistan on 8/28/2021
CrossFit Lenoir Labor Day WOD Labor Day Hero WOD "Hotshots 19" LABOR DAY WOD 2014
Ivy demonstrates today's power clean and jerk class workout, followed by the dumbbell clean and jerk home workout, followed by Crossfit Elation gets it with an intense WOD on on Labor Day to honor and remember the nineteen members of the Granite Labor Day WOD : r/crossfit
workout hosted by the CrossFit Foundation, taking place at participating CrossFit affiliates around the world on [US] Labor Day weekend in Labor Day · CrossFit For Kids Benchmark WOD. Saved by the Barbell. 3 Rounds for Max Reps in 17 minutes of:1 minute Burpees1 minute Wall Ball Shots (20/14 lb)1 JOIN US for our traditional Labor Day Workout "Hidalgo" Hero WOD on Monday, Sept. 2nd! Session Times at Both our Locations: Venice and Culver
Labor Day WOD 2019 Labor Day Workout 9/6/2021 Hero WOD
EMOM for 10 mins of power clean, push jerk and split jerks. Crossfit Rails Labor Day Hero WOD "Bulger" Great job everyone!
Labor Day Partner WOD: Fran + Elizabeth + Diane + Karen WODwell | One of our favorite Labor Day WODs for this US Labor OW Labor Day WOD 2016
Crossfit chf Labor Day wod Bear Flag CrossFit Labor Day WOD 2015
Labor Day Schedule for Today: 8:30 am Elements 9:30 and 10:30 am regular class 9:30 Barbell Club. Labor Day Partner WOD: 1 round: Big Crowd! Great Job Everybody! Labor Day Wod 2016
Today's workout was a HERO WOD called "RENÉ". This workout was completed in honor of Danish Army Sgt. René Brink Labor Day WOD
Labor Day Hero WOD - The Strip CrossFit What kind of nasty Labor Day WOD are you doing? : r/crossfit Sand Bar CrossFit WOD (Class) | Sea World CrossFit WOD (Home)
Crossfit Training. I DON'T CLAIM ANY RIGHTS TO THE MUSIC OR MATERIAL IN THE VIDEO IT'S STRICTLY FOR CREATIVE USE* Artists: Sick Hotshots 19 6 Rounds 30 Squats 19 Power Cleans (135/95) 7 Strict Pull-Ups 400m Run.
SRCF Labor Day WOD (2020) Hotshots 19 is a Hero WOD in honor of 19 members of the Granite Mountain Hotshots firefighting team who tragically lost their
"Hot Shots 19" Hero WOD · Scaling. This Hero WOD is long and high volume. Reduce the reps and load to keep this workout under 40 minutes. Labor Day Hero WOD 2016 CrossFit Lumberyard Thanks to everyone who came out for the HERO WOD. Filmed/Edited Andrew
Hero WOD "Small" | Labor Day at CrossFit Gris Gris Crossfit Rails-----------------------------------------------------------------------------------------------------------------------------------------------
Crossfit Lifted Labor Day WOD 2018 My gym is doing Badger. 3 Round For Time, 30 Squat Cleans (95/65 lb), 30 Pull-Ups, 800 meter Run.
Labor Day wod at CrossFit Excess This video is about Labor Day WOD.
What is your gym's Hero WOD for Labor Day this year? : r/crossfit CrossFit Ann Arbor: Labor Day WOD: Murph Labor Day, team wod, CrossFit.
AMRAP in 25 minutes: Fran, Elizabeth, Diane, Karen.